Chi running is considered to be both a philosophy of running and a technique of running. It is gaining popularity within the running and fitness communities. It was originally developed by an ultramarthon runner, Danny Dreyer. The New Balance Running Shoe Company have considered the popularity of it to be such that they developed a Chi running shoe.
As a techniqueor method of running, Chi running uses more of a midfoot strike rather then the traditional rearfoot method. This is thought
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