These are the shoes that are supposed to give you a workout while you wear them. Masai Barefoot Technology or MBT shoes are shoes inspired in design by the non-shoe wearing Masai tribe of people from Africa. The shoes have a rocker bottom that is supposed to simulate the natural gait of walking barefoot exhibited by these people and as these people have no back problems, this has to be a good thing. There does seem to be some sort of flaw in that logic. The company do make many claims for
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