Barefoot Running is not without its Controversy!

While there are many benefits to be gained from the concept of barefoot running, not everyone is convinced by the science (see: Barefoot Running is Bad). Even on a doctors forum, there is a lot of debate and discussion (see: Barefoot Running Debate). Others are concerned about the media interpretation of the science of barefoot running. A lot of the debate is around if barefoot running really does reduce injuries. It seems that there are arguments both ways. After reading the above links, I do

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