A lot of publicity has been given to the concept of barefoot running vs. running in running shoes. Most of the media's interpretation of the research on this has been extremely misleading (see: Barefoot running and its interpretation by the media). All the research has shown is that running barefoot is different to running in shoes. No research has shown that one is better than the other.
Despite numerous claims made by the barefoot running community:
No research has shown that running
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