Monday, November 1, 2010

Barefoot Running

A lot of attention has been given to the concept of barefoot running. Its certainly been controversial, especially the way the reseach has been used. What ever one things about barefoot running, it can not be ignored and more and more barefoot runners are getting injuries. Barefoot running is not new, but the increased recent focus on it is, in part, due to the book, Born to Run by Christopher McDougall:

It is recommended that Podiatrists read this book. Some parts of it are grasping at

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