Tuesday, August 2, 2011
Barefoot Running
Barefoot running is all the latest running fad or craze these days. Many claims are made for the benefits of barefoot running such as less running injury and increased muscles strength and a more ‘in touch’ with nature experience when running. On the other side of the coin is that its becoming increasing clear that the injury rate in barefoot running is high and they creating a lot of extra work for podiatrist and other health professionals that treat running injuries. The entire barefoot
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