Tuesday, November 16, 2010

Born to Run

Born to Run
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Chris McDougall



Why you really need this book:
Born to Run has become the main book referred to by the barefoot running community. Many runners have transitioned to barefoot after reading this book. It is important reading for all health professionals involved in the care of the athlete. You do not have to agree with the claims made in the book or support barefoot running (and there are many

Read more ...

No comments:

Post a Comment